Your Trainer


Hi, I am David Souter, and I will be your trainer throughout your 10SION workouts. I will perform each exercise along side you, instruct, and offer alternatives during each workout.

Who am I?

I am an Award Winning International FitPro with 30 years’ experience and specialise in home workouts and fat loss. My work has sent me all round the world working with some of the best trainers, from warming up 50k runners live on BBC1 to presenting at the top fitness conventions.

I choreographed and co-presented some of the best-selling Celebrity Fitness DVDs and Books of all time.


I have had over 25,000 successful clients from ALL ROUND THE WORLD…ARE YOU NEXT?


1m Celebrity Fitness DVD & Book Sales

33+ Years as a FitPro Trainer

30 Years as a Group Fitness Instructor

28 Years as a Certified S & C Coach

15 Years Online Coaching

4 No.1 Celebrity Fitness DVDs

1 Top Selling Fitness Book

Platinum Selling Record Breaking Fitness DVD

Voted Best New UK Fitness Presenter

Come and train with me 1-2-1 or with a small group of your friends/work colleagues at my private studio or online.  Click the button below.

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