WORKOUT PLANS

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Access to all my online on-demand 10SION Workouts & Bonuses
All workouts have beginner options and are suitable for beginner to advanced levels. Workouts are 10-20 mins with masterclasses 30-55 mins. You also get body weight bonus workouts.  All these workouts can be done anywhere anytime.
NEW Seated/Desk Workouts Section x5 seated full body workouts plus x2 back stretch & release sessions. Ideal for office workers, home workers and the sedentary.
  • 10SION WORKOUTS

    Every month
    Effective Home & Office Workouts
     7 day free trial
    • 7 DAY FREE TRIAL
    • Usually £16
    • Subscription - Cancel at Anytime
    • 100 Online Workouts
    • Seated/Office Band Workouts
    • Beginner - Advanced Plans
    • BONUS #1: 14 Day AB Challenge Plan
    • BONUS #2: 14 Day Bum Challenge Plan
    • BONUS #3: Masterclasses
    • BONUS #4: VIP Support Group
  • Project YOU:3

    22£
     
    Workouts & Meal Plans
    Valid for 3 months
    • One Off Payment Usually £44
    • 3 Months Access
    • 100+ Online Workouts
    • Beginner - Advanced Plans
    • Seated Workout Section
    • 10-55 Min Workouts
    • BONUS #1: Male & Female Meal Plan
    • BONUS #2: 14 Day AB Challenge
    • BONUS #3: 14 Day Bum Challenge
    • BONUS #4: Masterclasses
    • BONUS #5: VIP Support Group
  • Project YOU:6

    40£
     
    Workouts, Meal Plans & Recipes
    Valid for 6 months
    • One Off Payment Usually £80
    • 6 Months Access
    • 100 Online Workouts
    • Seated/Office Band Workouts
    • Beginner - Advanced Plans
    • BONUS #1: 4EVER Meal Plan
    • BONUS #2: 50 Recipes
    • BONUS #3: 14 Day AB Challenge
    • BONUS #4: 14 Day Bum Challenge
    • BONUS #5: Masterclasses
    • BONUS #6: VIP Support Group
  • Project YOU:12

    72£
     
    Workouts, Meal Plans & Recipes
    Valid for one year
    • One Off Payment Usually £124
    • 12 Months Access
    • 100 Online Workouts
    • Seated/Office Band Workouts
    • Beginner - Advanced Plans
    • BONUS #1: Male & Female Meal Plan
    • BONUS #2: 4EVER Meal Plan
    • BONUS #3: 50 Recipes
    • BONUS #4: 14 Day AB Challenge
    • BONUS #5: 14 Day Bum Challenge
    • BONUS #6: Masterclasses
    • BONUS #7: VIP Support Group
50% Off ALL Plans!
Buy your 10SION Sets here